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In a groundbreaking move that’s likely to have party planners scrambling for extra chairs at those “Over-the-hill” birthday bashes, doctors are now recommending that people as young as 50 roll up their sleeves for a pneumococcal vaccine. Yes, the Centers for Disease Control and Prevention (CDC)—officially recognized as the cool authority on health—has weighed in, much to the dismay of those who thought they could dodge needles for another decade.

In a dramatic episode akin to a reality show twist, an independent group of CDC advisers recently voted 14 to 1 to drop the age limit from 65 to 50 for this oh-so-necessary vaccine. This change means that now, instead of just starring in midlife crisis dramas, people in their fabulous fifties can also take part in the exciting world of vaccinations!

Dr. William Schaffner, an infectious disease guru from Vanderbilt University, expressed his delight at the timing, suggesting it should help mitigate the risk of serious pneumococcal infections, especially for communities of color. Apparently, bacterial pneumonia prefers crashing parties earlier in the Black population, making this recommendation all the more urgent—or just a tad inconvenient, depending on your perspective.

The CDC tells us that most adults just need one shot to be protected. A few, however, might need two, because why settle for just one jab when you could have a second dose an entire year later? Sounds like a fun annual tradition to look forward to!

For those of you blissfully unaware, pneumococcal bacteria can range from causing minor annoyances like ear infections to life-threatening conditions like meningitis. It’s a veritable buffet of potential ailments! According to the CDC’s alarming statistics, one in six older adults who end up with a pneumococcal bloodstream infection are on the fast track to the great hospital in the sky. It really makes you want to think twice before sticking just to Pilates for your health regimen.

Furthermore, with a quarter of a million hospitalizations from pneumococcal pneumonia every year, it’s a wonder more of us haven’t turned into vaccine enthusiasts sooner. Apparently, the nations’ vaccination efforts could do with a bit more zeal, especially among African Americans and Hispanic Americans, who currently sport vaccination rates about 10% lower than their white counterparts. So, let’s just say it’s prime time to get those needles glistening!

As Bob Blancato of the National Association of Nutrition and Aging Services Programs eloquently pointed out, “It’s time to make a move,” because if we’re going to do this aging thing, we might as well do it with a shot of prevention and a side of irony.

So, in the spirit of maintaining our youthful exuberance, let’s all remember: vaccinations aren’t just for kids anymore. If you’re 50 and thriving, it’s high time you join the ranks of the vaccinated elite. Who knew that dodging pneumonia could be as trendy as yoga pants?

CORRECTION (Oct. 24, 2024, 3:34 p.m. ET): Due to an editing error, a previous version of this article mistakenly suggested that the vaccination would be required annually. It seems one dose is the magic number, but feel free to act like you’re perpetually overdue for a check-up.

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